Shay Doran
Shay Doran
30 days Challenge - Wk2 Day #10 - Honesty Check & Find My "Who's"
30 days Challenge - Wk2 Day #10 - Honesty Check & Find My "Who's"
30 days Challenge - Wk2 Day #10 - Honesty Check & Find My "Who's"
Thursday 17th October 2024
Join Shay Doran as he checks his progress on day 10 of his 30-day challenge, sharing tips on goal-setting, focus, and finding the right support.
Explicit
10 minutes
Inspiring
Informative
Supportive
Encouraging
Honest
About this podcast
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
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Get the buttons here!Day 10: Progress Check and Finding Your Support System
Episode Overview
- Reflect on your progress regularly to stay on track.
- Consider who can help you achieve your goals rather than just what needs to be done.
- Address distractions by focusing on one task at a time.
- Mental discipline can significantly boost your progress.
- Engage in activities that bring positive energy and focus.
Instead of focusing on what to do, think about who can help you get there.
Shay Doran takes us through day 10 of his 30-day challenge, focusing on honesty and progress checks. Shay reflects on his journey so far, examining whether he's on track with his goals. He shares his experience of returning to Taekwondo and the positive energy it brings. Shay discusses the importance of mental discipline and how it's helping him in this challenge.
He also highlights the advice from Russell Brunson and Dan Sullivan about focusing on 'who' can help rather than 'what' needs to be done. Shay candidly talks about his struggles with phone distractions and multitasking, offering insights into how he's tackling these issues. By the end of the episode, Shay encourages you to reflect on your own goals and consider who can help you achieve them.
It's a mix of personal reflection and practical advice, making it relatable and inspiring for anyone on a similar journey.