Setting Boundaries: A Lifeline for Those Loving Someone with Addiction
Boundaries make us strong, powerful and respected.
Setting boundaries is crucial when you love someone struggling with addiction. In this episode of 'Love Over Addiction', Michelle Anderson shares three essential tips for communicating boundaries effectively. Whether you're dealing with alcohol, drugs, or other forms of addiction, Michelle's advice is both practical and empowering. You'll learn how to articulate your boundaries clearly and concisely, ensuring they are understood without turning into lengthy monologues.
Michelle also emphasizes the importance of practicing your boundaries beforehand, so you're prepared for any reaction. And if you're worried about how your partner might respond, she offers strategies to handle those fears. The episode isn't just about romantic relationships; it extends to setting boundaries with children, friends, and even at work. Michelle’s insights are drawn from her own experiences and her work with countless individuals in similar situations.
She also introduces the Love Over Boundaries program, a comprehensive guide designed to help you understand and implement healthy boundaries in your life. This episode is a must-listen for anyone feeling overwhelmed by a loved one's addiction. It's not just about coping; it's about reclaiming your strength and respect. Tune in to discover how setting boundaries can transform your relationships and your life.