Valerie Silveira
Valerie Silveira
3 Keys For Shedding Shame
3 Keys For Shedding Shame
3 Keys For Shedding Shame
Monday 24th February 2020
Discover three keys to shedding shame and embracing forgiveness with Valerie Silveira in this inspiring episode of 'Warriors in Hope'.
22 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
309 (View all)
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Get the buttons here!Breaking Free from Shame: Valerie Silveira's Three Essential Keys
There's absolutely nothing you can do about the past. But, man, my friends, you can do everything about the future.
Shame can feel like layers of old paint, thickening over the years until it's hard to recognize what's underneath. In this episode of 'Warriors in Hope', Valerie Silveira tackles this heavy topic head-on. Drawing from her own life experiences, Valerie shares three essential keys to help you shed those burdensome layers of guilt and shame. She emphasizes the importance of gaining perspective on your past, quitting the destructive 'shame game', and embracing the power of forgiveness.
Through her heartfelt and engaging storytelling, Valerie doesn't just talk about overcoming shame—she shows you how to take control and move forward with courage. Whether you're grappling with your own shame or supporting someone who is, this episode offers practical advice and emotional support. It's a compelling listen for anyone ready to break free and live authentically.