Julia Shepley
Julia Shepley
3: Holistic Health for Your Yoni with Adrienne the Yoni Nutritionist
3: Holistic Health for Your Yoni with Adrienne the Yoni Nutritionist
3: Holistic Health for Your Yoni with Adrienne the Yoni Nutritionist
Thursday 8th July 2021
Julia Shepley interviews Adrienne, the Yoni Nutritionist, on managing chronic vaginal infections through holistic nutrition and wellness practices.
Explicit
62 minutes
Informative
Supportive
Empowering
Transformative
Authentic
About this podcast
Author:
Julia Shepley
Overview:
Categories:
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Healing Relationships
Mindful Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
36 (View all)
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Get the buttons here!Transforming Vaginal Health: Adrienne's Holistic Approach with Julia Shepley
When your nervous system is triggered like that, to the point where it gets a herpes outbreak, it's usually something that's much, much deeper than just the herpes, and it's a really great way for us to kind of learn what it is that the herpes is calling us to heal.
Ever wondered if your diet could be the key to better vaginal health? In this eye-opening episode of 'The Radical Magical Juicy Love Podcast', host Julia Shepley chats with Adrienne, known as the Yoni Nutritionist. Adrienne specializes in helping women manage chronic vaginal infections like yeast infections, Candida overgrowth, BV, HSV, and HPV through holistic nutrition and wellness practices. But it's not just about what you eat; it's about understanding the deeper, often spiritual, significance of these conditions.
Adrienne shares her personal journey from suffering chronic genital herpes outbreaks to becoming outbreak-free for over a year. Her story is a testament to the power of identifying and healing the root causes of these infections. Throughout the episode, Julia and Adrienne delve into practical advice on diet and lifestyle changes that can make a real difference.
You'll hear about foods to avoid, like those high in arginine, which can trigger outbreaks, and the importance of reducing inflammation and acidity in your body. But the conversation doesn't stop at food. Adrienne and Julia also tackle the emotional and psychological aspects of chronic vaginal infections. They discuss how fear, shame, and stigma can prevent you from living your best life and offer strategies to overcome these barriers.
Adrienne emphasizes the importance of self-pleasure and yoni-gazing as part of maintaining vaginal health. Vulnerability and intimacy are also key themes, as they explore how these elements contribute to healing and personal growth. If you're struggling with chronic vaginal infections or just curious about how holistic practices can improve your overall well-being, this episode is packed with valuable insights and practical tips.
Tune in to discover how you can take control of your vaginal health and live a more confident, centered life.