Patrick Fox
Patrick Fox
3. F*ck Fear
3. F*ck Fear
3. F*ck Fear
Friday 25th September 2020
Patrick Fox addresses the fears that prevent sobriety and offers strategies to overcome them in The Alcohol ReThink Podcast.
Explicit
25 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
178 (View all)
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Get the buttons here!Facing Fear: Taking Control of Your Sobriety Journey
The more you feed the fear by not taking action in spite of it, it grows and becomes stronger, right? So when you make the decision that you've had enough of fear, it changes the way you think and it changes the way you feel.
Fear can be a formidable barrier when it comes to quitting alcohol, but it doesn't have to be. In this episode of The Alcohol ReThink Podcast, host Patrick Fox dives into the fears that often hold people back from embracing sobriety.
Whether it's the fear of failure, the fear of not deserving a better life, or the fear of being the 'one' person who just can't stop drinking, Patrick explains why these fears are often baseless and how they can be overcome. He encourages listeners to confront their fears head-on, recognizing them for what they are: outdated survival mechanisms that no longer serve a purpose in our modern lives.
By changing the narrative we tell ourselves, we can shift our focus from what we might lose to what we stand to gain. This episode is a must-listen for anyone ready to stick their middle finger up at fear and take decisive steps towards reclaiming their life from alcohol. With Patrick's guidance, you'll learn how to turn fear into a stepping stone rather than a stumbling block on your journey to sobriety.