Allison K. Dagney
Allison K. Dagney
3 Common Beliefs Keeping You Stuck (and ways to shift them)
3 Common Beliefs Keeping You Stuck (and ways to shift them)
3 Common Beliefs Keeping You Stuck (and ways to shift them)
Tuesday 18th February 2025
Discover how to shift three common beliefs that keep survivors of emotional abuse stuck in pain with Allison K. Dagney's compassionate guidance.
28 minutes
Inspiring
Compassionate
Supportive
Hopeful
Informative
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
189 (View all)
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Get the buttons here!Breaking Free: Shifting the Beliefs That Keep You Stuck
Episode Overview
- Identify and shift three common beliefs that keep you stuck.
- Understand the role of subconscious thoughts in emotional pain.
- Learn practical tips for rewiring your mindset.
- Explore the importance of self-compassion in healing.
- Find ways to create closure and happiness within yourself.
You’re not destined to be stuck forever, even though you might feel that way.
Feeling stuck in emotional pain is something many survivors of abuse can relate to. In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney, a certified Rapid Reprogramming™ Coach and best-selling author, dives into the three common beliefs that keep people trapped in their emotional loops. Allison shares her own experiences and those of her clients, offering practical advice on how to shift these limiting beliefs and move forward in your healing journey.
She explores the idea that needing closure from others, feeling like true healing means never feeling pain, and believing you'll never be happy again are all mindsets that can hold you back. Through relatable anecdotes and a compassionate approach, Allison guides you on how to reframe these thoughts and take control of your healing process. If you're ready to break free from the past and start living a life of peace and relief, this episode is a must-listen.
By the end, you'll feel more empowered to rewrite your story and embrace a brighter future.