#3: BALANCED BLISS - Self-Love to Reset Your Groove#3: BALANCED BLISS - Self-Love to Reset Your Groove
RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist
Candice J. Frazier shares how self-love and the Wheel of Life can help you achieve balanced bliss in 'Reset Your Groove'.
27:29•11 Feb 2020
Unlocking Balanced Bliss: Candice J. Frazier's Guide to Self-Love
“Being in balance is very crucial and very capable of being done, but you just got to have the right tools. First, set in motion from self love's kiss.”
Feeling a bit out of sync lately? In this episode of 'Reset Your Groove', host Candice J. Frazier dives into the concept of 'Balanced Bliss' and how self-love can help you achieve it. Drawing from her own journey from illness to wellness, Candice offers practical tips to overcome limiting beliefs, codependency, and negative self-talk. She introduces the Wheel of Life, a tool with 12 spokes representing different life areas like creativity, joy, health, and finances.
If one spoke is flat, it throws everything off balance. Candice guides you to identify which areas need more nourishment and how to focus your energy there. The episode is packed with holistic wellness advice, covering nutrition, movement, and even your home environment. Candice’s heartfelt poems add a touch of inspiration, making this episode a soulful experience.
Whether you're struggling with addiction or just looking to improve your overall well-being, this episode offers valuable insights to help you find your own version of balanced bliss.
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