Since Right Now
Since Right Now
3.24 Liv Pennelle
3.24 Liv Pennelle
3.24 Liv Pennelle
Thursday 9th February 2017
Liv Pennelle shares her recovery journey on Since Right Now Podcast, discussing challenges, nutrition, self-care, and community support.
66 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
231 (View all)
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Get the buttons here!Liv Pennelle: Finding Wellness and Community in Recovery
I just want to be well in recovery.
Ever wondered how someone can transform their life through recovery? Liv Pennelle, founder of Liv's Recovery Kitchen, joins the Since Right Now Podcast to share her compelling journey. Liv opens up about her struggles with anxiety and depression, which persisted even after she got sober. Her story is one of resilience and hope, highlighting the importance of nutrition, self-care, and community support in maintaining sobriety.
Liv discusses the challenges she faced along the way and how she found ways to manage her mental health through self-discovery and self-care. She emphasizes that recovery isn't just about abstaining from substances; it's about finding purpose and meaning in life. Liv also sheds light on how her family and friends played a crucial role in her recovery, offering the support she needed during tough times. A significant part of Liv's recovery journey involved incorporating healthy habits into her lifestyle.
She shares how focusing on nutrition and self-care helped her feel better both physically and mentally. Liv's message is clear: recovery is a holistic process that involves taking care of your body, mind, and soul. This episode is a must-listen for anyone on their own recovery journey or supporting someone who is. Liv's story serves as an inspiring reminder that recovery is possible, and it's worth the effort.
Tune in to hear her candid conversation and take the first step towards your own path to wellness.