Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
296: Breaking Free from Negative Self-Talk: Strategies for Building a Positive Self-Image
296: Breaking Free from Negative Self-Talk: Strategies for Building a Positive Self-Image
296: Breaking Free from Negative Self-Talk: Strategies for Building a Positive Self-Image
Wednesday 26th April 2023
Learn how to transform negative self-talk into positive thinking with Lane Kennedy and Tamar Medford on 'The Now What Society'.
Explicit
11 minutes
Empowering
Inspiring
Informative
Supportive
Authentic
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Transforming Self-Talk: Lane Kennedy and Tamar Medford's Guide to Positive Thinking
Episode Overview
- Lane and Tamar discuss the impact of words on self-perception and offer practical tips for changing negative self-talk.
- They emphasise the importance of community support in fostering personal growth and overcoming destructive habits.
- Personal anecdotes and relatable experiences provide valuable insights for listeners seeking to improve their mindset and self-image.
- The episode highlights the power of intention and the role it plays in creating a more positive and authentic life.
- Listeners are encouraged to join the Now What Society community and engage in transformative conversations and personal development.
Yet. I can't. Yet. It takes the power out of it. Like, can't is such a hard word. But when you add yet, it kind of relieves the pressure. I can't. Yet. It's a good one.
Words have power, especially the ones we say to ourselves. In this episode of 'The Now What Society', hosts Lane Kennedy and Tamar Medford tackle the often-overlooked topic of negative self-talk. With their combined 36 years of sobriety, they share personal stories and practical tips to help you build a positive self-image. Ever catch yourself thinking, 'I'm not good enough'?
Lane and Tamar dive into why it's crucial to be aware of these harmful thoughts and how sharing them with someone can make a world of difference. They discuss the importance of community support in unlearning bad habits and replacing them with healthier ones. This episode isn't just about identifying negative self-talk; it's about transforming it into something that uplifts and empowers.
If you're ready to silence your inner critic and embrace a more positive internal dialogue, this episode is a must-listen. Whether you're on a journey to sobriety or simply looking to improve your mental well-being, Lane and Tamar's insights offer valuable guidance. Tune in for a blend of heartfelt discussions and actionable advice that will leave you feeling inspired and ready to change your self-talk for the better.