Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
295: Two Methods To Navigating Motherhood: Balancing Parenting and Personal Goals
295: Two Methods To Navigating Motherhood: Balancing Parenting and Personal Goals
295: Two Methods To Navigating Motherhood: Balancing Parenting and Personal Goals
Monday 24th April 2023
Join Tamar Medford and Lane Kennedy as they share tips on balancing motherhood and personal goals with self-care and mindful communication.
Explicit
13 minutes
Empowering
Informative
Supportive
Inspiring
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
304 (View all)
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Get the buttons here!Motherhood Unplugged: Balancing Kids and Personal Goals with Tamar and Lane
Episode Overview
- Being intentional about scheduling time for self-preservation is crucial for effective parenting and self-care.
- Transitioning to co-parenting requires intentional self-care to recharge and be present for loved ones.
- Adopting a softer approach to communication, such as avoiding yelling, positively impacts relationships and mental well-being.
- The hosts invite listeners to join the community for more insightful conversations beyond motherhood.
- Reflecting on personal experiences, the hosts encourage listeners to incorporate the discussed methods into their lives.
I talk a lot about tone and frequency and just when we soften, not yelling, changes everything.
Motherhood can feel like a juggling act, but what if there were ways to balance parenting and personal goals without losing your sanity? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy share their wisdom on navigating the challenges of motherhood while keeping your own needs in check. They dive into the importance of carving out time for self-preservation, reminding us that if something truly matters, you'll find the time for it.
Lane opens up about her journey from anger to adopting a softer communication style, shedding light on how yelling impacts children's brains. Tamar shares her transition from living solo to co-parenting, emphasizing the need for intentional self-care. Their honest discussions extend beyond just motherhood, offering tips that can be applied to anyone striving for balance in their lives.
Whether you're a mom trying to keep it all together or someone looking for practical advice on self-care, this episode is packed with relatable stories and actionable tips. Join the conversation and discover how to create a more peaceful and intentional life.