Sherry Gaba on Breaking Free from Co-dependency and Embracing True Intimacy
For the first time ever, I didn't feel like he was the cake.
Ever wondered how co-dependency affects your relationships? In this episode of 'Soberful', Veronica Valli sits down with psychotherapist and coach Sherry Gaba to unpack the complexities of co-dependency and its impact on our lives. Sherry shares her own compelling journey from co-dependency to healing, shedding light on the challenges and triumphs along the way. She delves into the Law of Attraction in recovery, offering a fresh perspective on how our thoughts can shape our relationships.
With her expertise, Sherry also introduces listeners to somatic experiencing, a therapeutic approach that addresses trauma through body awareness. This episode is a treasure trove of practical advice and emotional support for anyone looking to break free from unhealthy relationship patterns and find true intimacy. Whether you're struggling with addiction, trying to nurture healthier relationships, or simply curious about the Law of Attraction, this conversation is packed with insights that can guide you towards a more fulfilling life.
Tune in and discover how to overcome shame, embrace self-care, and build connections that truly nourish your soul.