Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
29: Featuring Andy from One Year No Beer
29: Featuring Andy from One Year No Beer
29: Featuring Andy from One Year No Beer
Friday 5th July 2019
Andy Ramage of One Year No Beer joins Janey Lee Grace to discuss transforming your relationship with alcohol and the importance of self-care.
40 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
322 (View all)
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Get the buttons here!Andy Ramage of One Year No Beer: Transforming Alcohol Habits and Embracing Self-Care
Our message is to transform your relationship.
Ever wondered how to break free from the grip of alcohol and truly enjoy life? Janey Lee Grace sits down with Andy Ramage, the co-founder of One Year No Beer, to explore this very topic. Andy's initiative has become a global movement, helping people in over 80 countries take a break from booze and discover the benefits of an alcohol-free life.
In this episode, Andy shares his personal journey and the challenges he faced, offering valuable insights into overcoming social pressures and prioritizing self-care. Janey and Andy dive deep into the importance of community in recovery. Andy explains how being part of a supportive group can make all the difference when you're trying to change your drinking habits. They also touch on the often-overlooked aspect of sober entertainment, showing that you can still have fun without alcohol.
For those who are sober curious, looking to cut back, or fully committed to sobriety, this episode is packed with practical advice and inspiration. Andy's story is a testament to the power of mindset and the positive changes that come from living alcohol-free. Tune in to learn how you can transform your relationship with alcohol and join a community that celebrates life without booze.