Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
289: Finding Your Inner Strength: Empowering Women to Take Charge of Their Lives
289: Finding Your Inner Strength: Empowering Women to Take Charge of Their Lives
289: Finding Your Inner Strength: Empowering Women to Take Charge of Their Lives
Monday 3rd April 2023
Join Lane Kennedy and Tamar Medford as they discuss empowering women to harness inner strength and take control of their lives on 'The Now What Society' podcast.
Explicit
14 minutes
Empowering
Inspiring
Informative
Encouraging
Transformative
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Harnessing Inner Strength: Women Taking Control of Their Lives
Your breath is your most valuable resource and it will get you through anything, and we are so disconnected from it.
Ever wondered how to truly take charge of your life and find that inner strength you never knew you had? In this engaging episode of 'The Now What Society', hosts Lane Kennedy and Tamar Medford dive into the journey of self-empowerment and the steps women can take to live an uncompromised, alcohol-free life.
Drawing from their own experiences, they share the missteps and triumphs they've encountered along the way, offering a relatable and heartfelt discussion on overcoming limiting beliefs and negative self-talk. They don't just stop at personal anecdotes; Lane and Tamar recommend transformative books like 'The God of Small Things' and 'The Atlas of the Heart' that have helped them and can help you too. They also highlight the often-overlooked power of breath, emphasizing its role in navigating life's challenges.
Throughout the episode, you'll find practical advice on making small, incremental changes that can lead to significant personal growth. The hosts remind listeners that while change is possible, it requires a willingness to take action. This episode is a must-listen for any woman looking to harness her inner strength and take control of her life. Tune in and be inspired to join a community of like-minded sober Gen X women ready to live their best lives without compromise.