Dai Manuel: Embracing Change with Three Essential Questions
Episode Overview
Explore Dai Manuel's journey from super dad to lifestyle mentor Discover the keys to prioritising health and happiness amidst life's challenges Uncover valuable insights for positive personal growth and transformation
The past does not equal the future. Every second gives you...
Ever feel like you're juggling too many balls and can't seem to keep your balance? In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Dai Manuel, a man who has mastered the art of balancing life's many demands. Dai, a super dad, award-winning digital thought leader, and lifestyle mentor, shares his journey from corporate executive to a life coach dedicated to helping others lead healthier, happier lives.
With a focus on the five F's—Fitness, Family, Faith, Finances, and Fun—Dai offers practical advice on how to prioritize what truly matters. He introduces three essential questions to ask yourself whenever you're on the brink of change. These questions aren't just about making decisions; they're about transforming your mindset and setting yourself up for long-term success.
Whether you're struggling with health issues, feeling overwhelmed by work, or simply looking for ways to improve your daily routine, this episode is packed with nuggets of wisdom that can help you take actionable steps toward a better life. Tune in to hear Dai's infectious enthusiasm and learn how to make positive changes that stick.