Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • 278: Sobriety Q & A & Fave Classic Quit Lit

278: Sobriety Q & A & Fave Classic Quit Lit

Friday 22nd March 2024

Get practical tips and book recommendations from Janey Lee Grace in this episode of 'Alcohol-Free Life'. Find motivation and support for your sobriety journey.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Alcohol Free Life - Janey Lee Grace
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Janey Lee Grace's Top Tips and Reads for Thriving in Sobriety

Episode Overview

  • Janey Lee Grace answers sobriety questions and shares favorite quit lit books
  • Insights on fear versus gain, regrets, and navigating special events sober
  • Compilation of recommended reading for those on a sobriety journey
  • Tips on dealing with family triggers and self-care in sobriety
  • Motivation and inspiration for living joyfully and healthily alcohol-free
Focus only on what you're gaining because there's everything to gain and accept that you're bound to feel a little bit wobbly... It's so worth it. - Janey Lee Grace
Ever felt overwhelmed by the journey to sobriety? Janey Lee Grace is here to help. In this episode of 'Alcohol-Free Life', Janey tackles some of the most common questions from her Sober Club community. Whether it's about embracing your new identity as a non-drinker, handling social events without a drink in hand, or finding inspiration to stay on track, she's got you covered.
One of the highlights is her rundown of classic 'quit lit' books that have been a source of strength and motivation for her and many others. These reads might just become your new best friends on this journey. Plus, she shares details about upcoming events that offer support and community for those on the path to sobriety. If you're looking for practical advice, a boost of motivation, or just some good book recommendations, this episode is packed with valuable insights.
Tune in and take another step towards a joyful, healthy, and alcohol-free life.