Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
278: An alcohol problem shows up on the inside before it shows up on the outside.
278: An alcohol problem shows up on the inside before it shows up on the outside.
278: An alcohol problem shows up on the inside before it shows up on the outside.
Wednesday 7th August 2024
Veronica Valli reveals how alcohol problems manifest internally before showing externally, challenging stereotypes and offering insights on emotional sobriety.
Explicit
27 minutes
Informative
Hopeful
Compassionate
Encouraging
Honest
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
304 (View all)
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Get the buttons here!The Hidden Signs of Alcohol Problems: An Inside Look
Episode Overview
- Alcohol problems often start internally with feelings like shame and guilt.
- Stereotypes about alcoholism can be misleading.
- Stopping drinking is just 10% of the battle; emotional growth is crucial.
- Reclaiming mental bandwidth from alcohol can lead to extraordinary personal growth.
- Ask yourself if your current life is good enough as it is.
An alcohol problem shows up on the inside, years before it shows up on the outside
In this eye-opening episode of Soberful, Veronica Valli takes a deep dive into the hidden aspects of alcohol problems that often go unnoticed. Contrary to popular belief, an alcohol issue manifests internally long before any external signs appear. Veronica challenges the stereotypical image of an alcoholic as a homeless person or someone with multiple DUIs. Instead, she highlights how shame, guilt, fear, and anxiety are the early indicators that something is wrong.
These feelings often go unnoticed by others because we become experts at hiding them. Veronica also shares her own experiences of struggling with alcohol from a young age, including a vivid memory of blacking out at 15 and the intense shame that followed. She explains how people often don't realise when their drinking crosses the line from fun to a coping mechanism.
The episode also touches on the concept of 'emotional sobriety' – the idea that stopping drinking is just 10% of the battle, with the remaining 90% involving emotional growth and self-discovery. Veronica encourages you to ask yourself if your current life is good enough and to consider the enormous benefits of reclaiming your mental bandwidth from alcohol. By sharing her journey and insights, Veronica aims to inspire and support those who are struggling with alcohol or are in recovery.
This episode is a must-listen for anyone looking to understand the deeper issues related to alcohol and find a path to a more fulfilling, sober life.