Nora Franche

Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers

Nora Franche

  • #276 Balancing Our Needs

#276 Balancing Our Needs

Tuesday 3rd October 2023

Nora Franche discusses achieving balance in life and recovery on 'Grateful Blessed Mess'. Tune in for practical tips and heartfelt advice.
7 minutes
Inspiring
Empowering
Informative
Supportive
Encouraging

About this podcast

Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Harmony: Nora Franche's Guide to Balance in Recovery

Episode Overview

  • Nora Francz shares insights on achieving balance in the 12-step journey
  • Importance of setting healthy boundaries and nurturing physical and spiritual well-being
  • Nora's candid reflections resonate with those navigating the 12-step journey
  • Gain wisdom and support for maintaining balance in work, personal life, and recovery
  • Discover a fresh perspective on finding gratitude in life's messes
There may be times when we need to climb mountains at work. There may be times when we put extra energy into our relationships. But the overall picture just needs balance.
Ever feel like you're juggling too many balls and struggling to keep them all in the air? Nora Franche knows the feeling and she's here to help. In this episode of the 'Grateful Blessed Mess' podcast, Nora, a seasoned 12-stepper and mindset coach, tackles the tricky topic of balance.
Drawing from Melody Beattie's 'The Language of Letting Go', she dives into the importance of finding equilibrium in various areas of life, such as work and play, giving and receiving, and caring for both our physical and spiritual selves. Nora doesn’t shy away from sharing her own struggles with balance. She speaks candidly about her experiences, making her reflections relatable and her advice practical.
She emphasizes the importance of focusing on one thing at a time and setting healthy boundaries, offering listeners a roadmap to achieving a more balanced life. This episode is perfect for anyone on a 12-step journey who feels overwhelmed by life's demands. Nora’s honest insights and heartfelt encouragement provide a fresh perspective on maintaining balance. Whether you’re dealing with addiction, recovery, or just the daily grind, you’ll find nuggets of wisdom to help you navigate your path.
Tune in for a dose of inspiration and practical advice that can make a real difference in your recovery journey. Nora’s blend of personal anecdotes and expert guidance makes this episode a must-listen for anyone seeking harmony in their lives.