The Now What Society: Embracing the Power of a Well-Timed Break
Sometimes taking a break can be the best thing you can do for yourself. It allows you to recharge and come back stronger.
Ever feel like you just need to hit the pause button on life? In this episode of 'The Now What Society' podcast, hosts Tamar Medford and Lane Kennedy share their thoughts on the importance of taking a break for self-care. With their combined 36 years of sobriety, Tamar and Lane are no strangers to the challenges of maintaining an alcohol-free lifestyle.
They open up about why they're taking a short hiatus and how it can help recharge their energy and creativity. This isn't just about stepping back; it's about stepping forward with renewed vigor. The duo also teases their exciting upcoming Sober Series and a field trip to Los Angeles, promising fresh insights and fun experiences for anyone on a journey to sobriety. But that's not all.
One of the highlights of this episode is the interactive Q&A segment where Tamar and Lane answer listener questions, making it feel like a cozy chat with friends. They also touch on their book club, which dives into literature focused on sobriety, recovery, and women's empowerment. Whether you're in recovery, supporting someone who is, or just curious about living alcohol-free, this episode offers a blend of practical advice, personal stories, and community spirit.
So, if you're looking for a bit of inspiration and a reminder that it's okay to take a breather, this episode is just what you need.