Danni Carr
Danni Carr
272. - The importance of asking for help when you're not ok with Nancy Evans
272. - The importance of asking for help when you're not ok with Nancy Evans
272. - The importance of asking for help when you're not ok with Nancy Evans
Monday 16th December 2024
Sobriety coach Nancy Evans shares her tips for managing stress and cravings during Christmas in this episode of 'How I Quit Alcohol'.
9 minutes
Supportive
Honest
Encouraging
Compassionate
Informative
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Author:
Danni Carr
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Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Get the buttons here!Staying Sober During Christmas with Nancy Evans
Episode Overview
- Christmas can be a challenging time for those trying to stay sober.
- Having a support system in place is crucial.
- Reaching out for help can make a significant difference.
- Practical tips for managing stress and cravings.
- The role of community support in sobriety.
I really fucking want to drink, but I don't want to drink.
Christmas can be a wonderful time of the year, but it can also be a minefield of triggers and stress, especially for those trying to stay sober. In this episode of 'How I Quit Alcohol', Danni Carr is joined by sobriety coach Nancy Evans to discuss the importance of asking for help when you're struggling. Nancy shares her personal experience of facing one of her biggest triggers during a family trip to Amsterdam.
She talks about how she managed to navigate through intense cravings with the support of her husband and the sober community. Nancy's story is a testament to the power of reaching out and having a support system in place. Danni and Nancy also touch on practical tips for managing stress and cravings during the festive season, making this episode a must-listen for anyone looking to stay on track during the holidays.
Whether you're newly sober or have been on this journey for a while, you'll find valuable insights and encouragement in their conversation. So, grab a cup of tea, get cosy, and let Danni and Nancy guide you through the ups and downs of staying sober during Christmas.