Michael Stoller on Two-Way Prayer: A Path to Emotional Connection
The reason it's so powerful to me is a couple of reasons. And then it's really quite a phenomenon that my hand just starts writing and some of these words I write out, or acronyms I write out- I don't know where it comes from.
Ever heard of Two-Way Prayer? Michael Stoller hadn't either until he stumbled upon it, and now it's a key part of his emotional toolkit. In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael dives into the practice of Two-Way Prayer—a method that involves writing down thoughts and feelings while listening to music, then sharing and discussing them with others. It's not just about the act itself, but the connections and insights it fosters.
Michael shares how this practice has helped him bond with other men, tackle perfectionism, and embrace a beginner's mindset. Whether you're new to the concept or looking for a fresh approach to emotional sobriety, this episode offers a compelling look at how Two-Way Prayer can open up new avenues for personal growth and connection.