Michael Stoller
Michael Stoller
#269 P.A.U.S.E
#269 P.A.U.S.E
#269 P.A.U.S.E
Monday 2nd August 2021
Discover how Michael Stoller uses the P.A.U.S.E. acronym to turn impulsive actions into thoughtful decisions for emotional sobriety in this episode.
Explicit
2 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
357 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Emotional Sobriety with P.A.U.S.E: Michael Stoller's Guide
Postpone action until serenity enters.
Ever felt like your impulsive decisions are steering your life off course? Michael Stoller knows that struggle all too well. In this episode of 'Blueprints for Emotional Sobriety', Michael introduces the P.A.U.S.E. acronym as a tool to regain control and find serenity. Drawing from his own battles with impulsivity and addiction, Michael shares how learning to 'pause' has transformed his decision-making process and brought more peace into his life. He offers practical advice on how to implement P.A.U.S.E.
in everyday situations, whether it's pausing before sending a text, making a purchase, or reacting to a stressful situation. By practicing self-compassion and patience, Michael believes we can all cultivate a more serene and thoughtful approach to life. Tune in to discover how P.A.U.S.E. can help you navigate your emotional sobriety journey with greater ease and kindness.