Letting Go: Embracing Help and Gratitude in Recovery
Episode Overview
Explore the transformative potential of mindset coaching within the 12-step journey Redefine the concepts of guilt and pride, and their impact on personal growth Discover the liberating power of self-compassion and gratitude amidst life's challenges Embrace a sense of community and shared experiences within the 12-step process Reflect on the value of mindset coaching as a complement to traditional 12-step work
Guilt is the natural response when we do something wrong that we need to make right. But this long-term guilt, where we're not letting go, becomes bondage. We're not in freedom.
Feeling stuck in your recovery journey? In this episode of 'Grateful Blessed Mess', Nora Franche dives into the art of asking for help and the power of letting go. As a Catholic mindset coach, Nora shares her unique blend of spiritual and practical advice aimed at those navigating the 12-step path. She opens up about how identifying and challenging unhelpful beliefs can lead to a more fulfilling life.
Through personal stories and reflections, Nora emphasizes the importance of finding gratitude even in life's messiest moments. This episode isn't just about overcoming guilt and pride; it's about embracing self-compassion and seeking liberation. Whether you're struggling with sobriety or feeling lost in your abstinence journey, Nora's compassionate guidance offers a beacon of hope. Tune in for an episode that feels like a mini-meeting, fostering a sense of community and shared experiences.
You'll walk away with a fresh perspective on how to navigate the challenges of recovery with grace and gratitude.