The Courage to Ask: Overcoming the Fear of Seeking Help in Recovery
Let us love you until you learn to love yourself.
Picture this: you're struggling with addiction and you know you need help, but asking for it feels like climbing a mountain. That's the heart of Episode 27 of the Sober Grind Podcast. Hosts Austin Armstrong and Pej Pej dig into why asking for help can be such a daunting task for those in recovery. They talk about the heavyweights like pride, ego, shame, and the fear of being judged that often keep people from reaching out.
But it's not all gloom and doom. Austin and Pej share their own stories of overcoming these hurdles, making the conversation feel real and relatable. They offer practical advice on different ways to seek help, whether it's through online resources, support groups, or therapy. The key takeaway? Letting go of shame and embracing honesty is crucial for moving forward in your recovery journey.
This episode is a must-listen if you're struggling to ask for help or if you know someone who is. It's packed with valuable insights and encouragement to take that brave step towards a healthier, happier life.