Danni Carr
Danni Carr
27. Sobriety is the highest form of self love with "Braveheart" - Michelle Sutherland.
27. Sobriety is the highest form of self love with "Braveheart" - Michelle Sutherland.
27. Sobriety is the highest form of self love with "Braveheart" - Michelle Sutherland.
Saturday 28th November 2020
Michelle Sutherland reveals how sobriety became her ultimate act of self-love on 'How I Quit Alcohol'.
54 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
282 (View all)
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Get the buttons here!Michelle Sutherland: Embracing Sobriety as Self-Love
Choosing to be sober is actually one of the highest forms of self-love for yourself and your body.
Ever wondered how a simple statement can change your life? For Michelle Sutherland, it was Tony Robbins' words, 'Alcohol is poison, don't do it', that sparked her journey to sobriety. In this episode of 'How I Quit Alcohol', host Danni Carr chats with Michelle, a Scottish-born entrepreneur now living in Australia, about her nearly four-year alcohol-free journey. Michelle shares her strategies for saying no, setting boundaries, and the profound benefits she's experienced from living without alcohol.
From breaking down goals into manageable steps to the importance of self-congratulation and accountability, Michelle's insights are both practical and inspiring. She emphasizes the power of surrounding yourself with supportive people and being brave enough to honor your commitment to sobriety. They also discuss the significance of self-love and how sobriety can be its highest form.
Tune in to hear about Michelle's transformative journey and pick up tips on how you can start or continue your own path to an alcohol-free life.