Katie
Katie
27: Addiction to Chaos | #10 Codependency Red Flag Series
27: Addiction to Chaos | #10 Codependency Red Flag Series
27: Addiction to Chaos | #10 Codependency Red Flag Series
Thursday 18th March 2021
Katie shares how she overcame codependency and chaos in her life. Discover her journey and practical steps for finding peace and self-awareness.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Katie
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Taming the Chaos: Katie's Journey Through Codependency
Breaking the cycle of codependency is a process that requires self-awareness, observation of others, and making choices that prioritize peace and calm over drama and chaos.
Katie didn't realize that her constant anxiety and stress were rooted in her own codependency. In this episode of 'Katie On The Flipside', she takes listeners through her eye-opening journey of identifying and changing toxic behaviors. Katie breaks down how self-awareness and observing others helped her recognize these patterns. She shares practical steps she took to create a life filled with peace and calm, instead of chaos and anxiety.
This episode also delves into her experiences dealing with a spouse's addiction, offering a raw and honest look at the challenges and triumphs along the way. Whether you're struggling with similar issues or just looking for some heartfelt advice, Katie's story is sure to resonate and inspire. Tune in to learn about the red flags of codependency and how to break free from its grip.