Katie
Katie
26: Is It Someone ELSE’S Fault? | #9 Codependency Red Flag Series
26: Is It Someone ELSE’S Fault? | #9 Codependency Red Flag Series
26: Is It Someone ELSE’S Fault? | #9 Codependency Red Flag Series
Friday 5th March 2021
Katie shares her journey of overcoming codependency by taking responsibility and moving beyond blame. Listen for practical advice and personal insights.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Katie
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Taking Charge: Moving Beyond Blame in Codependency
Stop letting somebody use your pen so that they learn that they're actually responsible for bringing their own pen.
Katie's journey from codependency to personal responsibility takes center stage in this episode of 'Katie On The Flipside'. Struggling with anxiety and stress, she realized much of it stemmed from her own codependent behaviors. Katie shares how she identified the toxic habit of blaming others and began the challenging process of taking ownership of her actions.
This episode is part of a 10-part series where Katie unpacks various harmful behaviors she noticed in herself and how she's working to change them. She offers practical advice on how to stop absorbing negativity from others and emphasizes the importance of personal accountability. Katie's experiences aren't just theoretical; she delves into real-life scenarios, including how she manages to support a spouse in addiction recovery and maintain her own mental well-being.
If you've ever found yourself pointing fingers or feeling overwhelmed by others' actions, this episode offers a refreshing perspective on reclaiming control over your life. Katie's honest storytelling and actionable tips make it feel like you're getting advice from a friend who truly understands what you're going through.