Nora Franche
Nora Franche
#27 A Unique Program
#27 A Unique Program
#27 A Unique Program
Friday 27th January 2023
Discover how mindset coaching can boost emotional sobriety in your 12-step journey with Nora Franche on 'Grateful Blessed Mess'.
10 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!Mindset Coaching: A Path to Emotional Sobriety with Nora Franche
I was able to get abstinent in the rooms of OA, but I felt like a dry drunk. I wasn't eating, I wasn't engaging in those food behaviors, but I was miserable and I did not feel the freedom and the happiness that we hear in the promises.
Feeling stuck in your recovery journey? Nora Franche, a seasoned mindset coach and dedicated 12-stepper, knows that feeling all too well. In this episode of 'Grateful Blessed Mess', she dives into the concept of emotional sobriety and how mindset coaching can be a game-changer for those struggling to move forward in their steps.
Nora shares her own story of being physically abstinent but emotionally trapped until she discovered the power of coaching to break free from thought errors and damaging beliefs. She explains how coaching complements the 12-step work by offering a fresh perspective and practical tools to tackle the mental blocks that often hinder progress. This episode also highlights the unique nature of Alcoholics Anonymous, where the principle of one alcoholic helping another forms the backbone of the program.
Nora emphasizes the beauty of service and the sense of community that comes from members supporting each other. If you're looking for ways to enhance your emotional sobriety and build a supportive network, this episode offers valuable insights and encouragement.