Matt Scoletti
Matt Scoletti
269 - RUNNING FOR YOUR LIFE with Daniel Held
269 - RUNNING FOR YOUR LIFE with Daniel Held
269 - RUNNING FOR YOUR LIFE with Daniel Held
Saturday 10th August 2024
Daniel Held shares how running helped him lose weight, uncover a heart disease, and transform his life. An inspiring story of resilience and change.
40 minutes
Inspiring
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
278 (View all)
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Get the buttons here!How Running Saved My Life: A Journey of Transformation
Episode Overview
- Running helped Daniel Held lose weight and discover a life-threatening heart disease.
- Growing up in an unhealthy environment didn't stop Daniel from making positive changes.
- Family motivation played a crucial role in Daniel's transformation.
- Daniel's journey from couch potato to ultra marathoner is truly inspiring.
- Small, consistent efforts can lead to significant life changes.
The best graphics are outside.
Ever wondered how a simple change in lifestyle could save your life? In this episode of 'Livin the DREAM with Matt Scoletti', Matt sits down with Daniel Held, an ultra marathon runner whose journey from couch potato to fitness enthusiast is nothing short of inspiring. Daniel's story begins with a desire to lose weight when his wife was pregnant with their first child.
Little did he know, this decision would uncover a life-threatening heart disease that might have gone unnoticed otherwise. Running not only helped Daniel shed pounds but also alerted him to a serious health condition that needed immediate attention. Now, as a father and ultra marathoner, Daniel shares how running has transformed his life and even potentially saved it. His background is far from the typical 'fit' person you might imagine.
Growing up in a household where both parents were obese and smokers, Daniel had severe asthma and poor eating habits. But his determination to be there for his family led him to make drastic changes. Through candid anecdotes and heartfelt reflections, Daniel recounts his experiences with marathons, heart surgeries, and the ongoing battle to stay healthy. His journey is a testament to the power of perseverance and the impact of small, consistent efforts.
If you're looking for a story that proves it's never too late to turn your life around, this episode is a must-listen. Daniel's tale is not just about running; it's about resilience, family, and the incredible things that can happen when you decide to make a change for the better.