Matt Scoletti
Matt Scoletti
268 - Walk Through a Cemetery!?
268 - Walk Through a Cemetery!?
268 - Walk Through a Cemetery!?
Saturday 3rd August 2024
Matt Scoletti shares how walking through cemeteries has helped him cultivate gratitude and appreciate life's fleeting nature.
10 minutes
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About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
278 (View all)
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Episode Overview
- Walking through cemeteries can enhance your sense of gratitude.
- Reflecting on the ages and stories on headstones reminds us of life's brevity.
- This practice can shift your focus from self-validation to adding value to others.
- Maximising every day is crucial because life is unpredictable.
- Trying this exercise can help you live more fully and appreciate each moment.
Walking through a cemetery, seeing those headstones, it's the ultimate form of gratitude.
Ever thought about walking through a cemetery for a bit of perspective? In this episode of 'Livin the DREAM with Matt Scoletti', Matt shares an unconventional yet powerful exercise that has helped him cultivate gratitude and appreciate life’s fleeting nature. As Matt recounts his experience of strolling through a cemetery, he reflects on the ages and stories of those who have passed, which serves as a stark reminder of life's brevity.
This simple act, he suggests, can be a profound way to reconnect with the present moment and realise the importance of making the most out of every day. Matt also talks about how this practice has impacted his mindset before giving speeches or conducting team-building sessions, allowing him to focus on adding value to others rather than seeking personal validation.
He challenges you to try this exercise yourself, promising it will heighten your sense of gratitude and help you live more fully. If you're looking for a fresh perspective on life and a way to deepen your appreciation for each day, this episode is a must-listen. Give it a go - you might find it as enlightening as Matt does.