FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#26: Psychology of the Internet & Social Media - Keely Kolmes, PhD
#26: Psychology of the Internet & Social Media - Keely Kolmes, PhD
#26: Psychology of the Internet & Social Media - Keely Kolmes, PhD
Tuesday 22nd October 2019
Dr. Keely Kolmes explores how the internet impacts relationships and offers advice on forming genuine connections in the digital age.
36 minutes
Informative
Thought-provoking
Engaging
Raw
Non-judgmental
About this podcast
Author:
FitMind: Neuroscience, Meditation & Mental Fitness Training
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Get the buttons here!Navigating Online Relationships: Insights from Dr. Keely Kolmes
I think what's happened is everything has gotten so big that there are these little pockets.
How does the internet shape our relationships? Dr. Keely Kolmes, a seasoned psychologist and digital ethics consultant, dives into this question on The FitMind Podcast. With over 20 years of experience, Dr. Kolmes sheds light on the psychological effects of our digital lives. The conversation touches on how social media has created 'echo chambers', where we often only hear views that align with our own. This can limit our perspectives and affect how we form friendships. Dr.
Kolmes emphasizes the need for genuine connections and encourages us to reflect on our online habits. They suggest that while the internet offers incredible opportunities to connect with like-minded individuals, it's crucial to balance this with offline interactions. This episode is a must-listen for anyone curious about the intersection of psychology and technology, offering practical advice on nurturing authentic relationships in a digital world.