Summer Sobriety: Jes and Kate's Tips for Staying Sober at Parties
It's okay to say 'no' to parties and events that might trigger you. Your sobriety should always come first, and true friends will understand and support your decision.
As the summer sun beckons and party invitations flood in, staying sober can feel like an uphill battle. In this episode of 'Seltzer Squad', hosts Jes and Kate tackle the challenge head-on, focusing on how to navigate Memorial Day and other summer gatherings without alcohol. They dive into their own experiences, sharing practical advice on managing triggers and setting boundaries. Jes emphasizes, 'It's okay to say 'no' to parties that might jeopardize your sobriety.
True friends will understand and support your decision'. Kate echoes this sentiment, highlighting the importance of surrounding yourself with supportive people who respect your journey. They also discuss the societal pressures to drink and how to handle them gracefully. From replacing drinking activities with sober alternatives to prioritizing mental and physical health, this episode is packed with tips and inspiration.
Whether you're new to sobriety or have been on this path for a while, Jes and Kate's insights offer a refreshing perspective on enjoying a sober summer.