Seltzer Squad

Seltzer Squad - Staying Sober In The City

Ham- Fisted Productions

  • 25 - Sober On Social Media

25 - Sober On Social Media

Friday 17th May 2019

Kate Zander and Jes Valentine explore the challenges of being sober on social media in this episode of 'Seltzer Squad'.
Explicit
16 minutes
Informative
Supportive
Engaging
Authentic
Thought-provoking

About this podcast

Seltzer Squad - Staying Sober In The City
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Sober and Social: Kate and Jes Tackle Online Life

If you're feeling bad about what you're seeing on the internet, like it's reinforcing some narrative that you have about yourself... you're making it mean something that it doesn't necessarily mean.
Imagine scrolling through your social media feed and being bombarded with images of cocktails and parties. How do you maintain your sobriety in such an environment? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine dive into the reality of being sober on social media. They share their own experiences, from the challenges of seeing others drink to the benefits of sharing their sobriety journey online.
Kate and Jes discuss the emotional toll social media can take and offer practical tips for staying grounded. They emphasize the importance of unplugging when necessary and not letting what you see online affect your self-worth. Whether you're newly sober or have been on this path for a while, this episode offers valuable insights and relatable stories that make navigating social media a bit easier. Tune in for a candid conversation filled with humor, honesty, and support.