Michael Stoller
Michael Stoller
#256 Re-Defining Mental Health In 2021
#256 Re-Defining Mental Health In 2021
#256 Re-Defining Mental Health In 2021
Saturday 26th December 2020
Michael Stoller rethinks mental health, advocating for emotional strength and vulnerability in this episode of 'My Blueprint: Struggle Towards Emotional Sobriety'.
Explicit
9 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
355 (View all)
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Get the buttons here!Re-Thinking Mental Health: Michael Stoller’s Perspective on Emotional Strength
The people who know they struggle with these issues and seek help are the healthy people in our society. They are not the people who have mental health issues.
Ever felt like society's view on mental health is all wrong? Michael Stoller sure does, and he's here to shake things up. In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael challenges the notion that mental health struggles equate to weakness. Drawing from his own battles with depression, anxiety, and bipolar disorder, he makes a compelling case that seeking help is actually a sign of strength.
Michael shares his journey as both a therapist and someone who has lived through these challenges, emphasizing the need to eliminate shame and embrace vulnerability. He argues that the real heroes are those who have the courage to seek help and work towards emotional sobriety. If you’ve ever felt alone in your struggles or hesitant to reach out for support, this episode is a must-listen.
Michael's candid storytelling and insightful perspectives aim to redefine what it means to be mentally healthy in today's world. Tune in for a dose of inspiration and a fresh take on mental health that could change the way you see yourself and others.