Sex and Sobriety: An Honest Chat with the Sober Sexpert
Episode Overview
Discussing the impact of sobriety on sexual health. Addressing body image issues in recovery. Navigating intimacy without alcohol. Understanding the role of menopause in sobriety. Practical advice for improving sober relationships.
I've actually never really had sex without a glass of wine or two because that wasn't the norm
Ever wondered how sobriety impacts your intimate life? In this episode of Soberful, Veronica Valli sits down with Cindi Roberts, affectionately known as the Sober Sexpert™, to tackle the often-taboo subject of sexuality in sobriety. With over 25 years of experience as a sexual health and wellness educator, Cindi shares her journey from selling sex toys to becoming a Certified Professional Recovery Coach. She offers a unique perspective on the intersection of sobriety and sexual health, especially for women.
You'll hear about the common challenges women face when they get sober, such as dealing with body image issues and navigating intimacy without the 'liquid courage' alcohol once provided. Cindi and Veronica dive into hot topics like the stigma around sexual health, the impact of menopause on sobriety, and how to have those awkward yet crucial conversations with partners. Cindi's blend of humour and expertise makes this episode both engaging and enlightening.
Whether you're newly sober or have been on this journey for years, you'll find valuable insights and practical advice on reclaiming your sexual health and confidence. So why should you listen? Because understanding and improving your intimate relationships can be a game-changer in your sobriety journey. Tune in for an honest, sometimes hilarious, but always informative discussion that might just change how you view your sober life.