Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
253 \\ Did you over drink on Thanksgiving? Tips to help you overcome the guilt and learn from your mistakes.
253 \\ Did you over drink on Thanksgiving? Tips to help you overcome the guilt and learn from your mistakes.
253 \\ Did you over drink on Thanksgiving? Tips to help you overcome the guilt and learn from your mistakes.
Friday 24th November 2023
Join Michelle Porterfield as she offers tips on overcoming Thanksgiving overdrinking guilt and transforming mistakes into growth.
12 minutes
Empowering
Compassionate
Transformative
Informative
Inspiring
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Thanksgiving Slip-Up? Tips to Bounce Back and Grow
Episode Overview
- Reflect on overdrinking with curiosity and compassion
- Consider the impact of your choices without self-judgment
- Embrace the courage to try again
- Join the Set Free Sisterhood for a transformative journey towards self-compassion and growth
- Listen to the full episode for valuable insights on navigating challenges and learning from mistakes
If beating yourself up worked, then it would have worked by now. So what I want you to do is get curious and learn from this experience.
Feeling down after overindulging on Thanksgiving? You're not alone. In this episode, Michelle Porterfield dives into the all-too-familiar post-holiday guilt many face after drinking too much. Instead of beating yourself up, Michelle offers a refreshing approach: turn those slip-ups into stepping stones for growth. She encourages listeners to reflect on their actions with curiosity and compassion, rather than self-judgment.
Michelle shares practical tips and powerful questions to help you understand what triggered the overdrinking and how you can learn from it. Whether it's connecting with a support group, considering a course, or simply taking the next small step, this episode is all about finding your path forward. Michelle's empathetic guidance makes this episode a must-listen for anyone looking to transform regret into positive change.
Join the Set Free Sisterhood and start your journey towards self-discovery and a more mindful approach to drinking.