Thanksgiving Reflections: Finding Presence and Peace with Michelle Porterfield
Episode Overview
Michelle Porterfield offers support and encouragement for those dealing with overdrinking and anxiety The episode emphasises the importance of being present in the moment and embracing peace Listeners are reminded of the value in making clear choices and seeking strength during the holiday season The podcast concludes with a touching prayer, inspiring solace and purpose Porterfield invites listeners to participate in a free masterclass to address stress and overwhelm related to overdrinking
I just want you to wiggle your toes, feel your feet in your shoes or on the floor that you're on. Take a few deep breaths and be in your body. Be there. Nowhere else.
Thanksgiving is a time for reflection and connection, but it can also be a challenging period for those grappling with overdrinking and anxiety. In this special episode of 'SET FREE SISTERHOOD', host Michelle Porterfield shares a heartfelt message and prayer aimed at helping you stay grounded and present during the holiday season. Michelle opens up about her own experiences, providing a comforting voice for anyone feeling overwhelmed.
She emphasizes the importance of being in your body and fully experiencing the moments with loved ones, rather than getting lost in overthinking. The episode is filled with practical advice on how to make healthier choices by staying present and connected. Michelle wraps up with a touching prayer, offering peace, purpose, and strength to make clear decisions. It's a warm reminder to embrace the joy of the season while staying true to your journey of sobriety.