Danni Carr
Danni Carr
252. From hiding alcohol to living in the light with Michelle from NZ
252. From hiding alcohol to living in the light with Michelle from NZ
252. From hiding alcohol to living in the light with Michelle from NZ
Saturday 26th October 2024
Michelle shares her powerful journey from hidden drinking habits to nine months of sobriety in this heartfelt episode of 'How I Quit Alcohol'.
63 minutes
Inspiring
Honest
Supportive
Hopeful
Engaging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
273 (View all)
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Get the buttons here!From Hidden Bottles to Sobriety: Michelle's Journey
Episode Overview
- Michelle's struggle with hidden drinking habits.
- The emotional toll of binge drinking on mental health.
- The role of the HIQA program in her recovery.
- Practical tips for coping with cravings.
- The importance of self-acceptance and vulnerability.
I was hiding alcohol, drinking sometimes in the morning to get over a hangover.
Michelle from New Zealand shares her inspiring journey from hiding bottles to embracing a life of sobriety in this episode of 'How I Quit Alcohol'. Celebrating nine months without alcohol, Michelle opens up about the dark days of her drinking habits, which included morning drinks to combat hangovers that spiralled into all-day binges. Her candid story reveals the emotional toll of mood swings, depression, and the lies she told her husband.
Michelle felt lost and overwhelmed by shame, but everything changed when she joined the HIQA program. Her journey towards sobriety wasn't easy, but it was transformative. Growing up in a loving family on a farm, Michelle didn’t face alcohol issues at home, but social drinking became a way to get attention. This episode dives into how her binge drinking impacted her mental health and relationships.
Michelle's story is a testament to the power of self-acceptance and the support of a community dedicated to quitting alcohol. You'll hear about the pivotal moments that led her to seek help and how she coped with cravings by turning to alcohol-free alternatives and focusing on her children. Michelle’s honesty about her struggles and triumphs offers hope and practical advice for anyone battling similar issues. Michelle’s journey highlights the importance of being kind to oneself and finding strength in vulnerability.
Her story is not just about quitting alcohol but about rediscovering herself and learning to live authentically. If you're looking for a heartfelt, relatable, and uplifting story about overcoming addiction, this episode is a must-listen.