Danni Carr
Danni Carr
250. Free to just be yourself with Britt Mather
250. Free to just be yourself with Britt Mather
250. Free to just be yourself with Britt Mather
Saturday 12th October 2024
Join Britt Mather as she shares her inspiring journey to sobriety, self-discovery, and setting boundaries in this heartfelt episode of 'How I Quit Alcohol'.
53 minutes
Inspiring
Hopeful
Supportive
Honest
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
251 (View all)
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Get the buttons here!Finding Freedom: Britt Mather’s Journey to Sobriety
Episode Overview
- Britt's journey through the HIQA 6-week challenge and nine months of sobriety.
- Learning to self-soothe and manage emotions without alcohol.
- The importance of setting clear boundaries.
- Unlearning behaviours that no longer serve you.
- Gaining confidence and clarity to pursue passions.
I think the biggest awakening was realising I needed to start connecting with myself.
In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Britt Mather, a wedding celebrant and MC from Byron Bay. Britt's journey towards sobriety is both inspiring and relatable. After hitting rock bottom, she embarked on the HIQA 6-week challenge in January 2024 and has been sober for nine months. Britt shares her experience of learning to self-soothe, manage expectations, and handle emotions without relying on alcohol.
She talks about the importance of setting boundaries and the powerful process of unlearning harmful behaviours. Britt’s story is a testament to the strength found in vulnerability and the beauty of self-discovery. She candidly discusses her past struggles, including a difficult childhood and the role alcohol played in her life. Britt also highlights how gaining confidence and clarity has allowed her to pursue her passions fully, such as her 'Happy Days' wedding business.
Her reflections on the benefits of sobriety are heartfelt and genuine, offering hope and practical advice to those on a similar path. This episode is a must-listen for anyone seeking encouragement and insight into the journey of living alcohol-free.