Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
250 \\ Got negative thoughts? Rewrite the story that’s keeping you stuck in over drinking.
250 \\ Got negative thoughts? Rewrite the story that’s keeping you stuck in over drinking.
250 \\ Got negative thoughts? Rewrite the story that’s keeping you stuck in over drinking.
Thursday 16th November 2023
Transform negative thoughts and break free from overdrinking with Michelle Porterfield's practical steps and supportive community.
22 minutes
Empowering
Hopeful
Supportive
Informative
Transformative
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
318 (View all)
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Get the buttons here!Breaking Free: Transforming Negative Thoughts to Overcome Overdrinking
Episode Overview
- Michelle shares her journey and offers practical steps to recognize, challenge, and restructure negative thoughts
- The episode emphasizes the importance of support, gratitude journaling, and limiting exposure to negativity
- Michelle provides insights into the Stop Over Drinking Roadmap for Christian Women, a 10-step framework designed to help individuals navigate their alcohol-free journey at their own pace, backed by a supportive community
- The episode encourages self-compassion and patience, offering hope and guidance to anyone seeking to rewrite their story and find freedom beyond overdrinking
I failed so many times, which now I celebrate my failures because you know why? Now I can help you better because you can hear my voice and hear someone that has been there and done that. It's not been this bed of roses, perfect life. Isn't she great? She just quit drinking. Everything's perfect. No, I've gone through some really hard stuff and I've come out stronger, more resilient, more happy. My faith is 10 X, my relationship with God and my children and my friendships and how I can serve you because I'm truthful and I'm vulnerable and I'm honest to help you work through this.
Ever feel like your mind is stuck on a loop of negative thoughts, keeping you trapped in a cycle of overdrinking? Michelle Porterfield, the voice behind 'Set Free Sisterhood', knows exactly how you feel. In this episode, Michelle, an Alcohol Free Coach and Professional Mindset Mentor, tackles the mental patterns that often lead us to make choices we later regret. She believes that many of us aren't even aware of the thoughts driving our actions, living life on autopilot.
Michelle shares her own journey and breaks down practical steps to help you recognize and change these thoughts. It's about more than just stopping the drink; it's about changing the story you tell yourself. She discusses the importance of gratitude journaling, limiting exposure to negativity, and embracing self-compassion. Plus, Michelle introduces her Stop Over Drinking Roadmap for Christian Women—a 10-step guide designed to support you at every stage of your alcohol-free journey.
This episode isn't just advice; it's a heartfelt conversation aimed at helping you find freedom and rewrite your story.