Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
249 \\ The impact of not feeling and expressing your emotions on your relationships.
249 \\ The impact of not feeling and expressing your emotions on your relationships.
249 \\ The impact of not feeling and expressing your emotions on your relationships.
Thursday 9th November 2023
Michelle Porterfield discusses the impact of suppressing emotions on relationships and offers guidance for emotional healing in this Set Free Sisterhood episode.
24 minutes
Empowering
Informative
Supportive
Transformative
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
318 (View all)
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Get the buttons here!How Bottled-Up Emotions Strain Relationships: Insights from Set Free Sisterhood
Episode Overview
- Suppressing emotions leads to communication breakdown, misunderstandings, and inauthenticity in relationships.
- Emotional suppression can result in resentment and stress-related health issues, affecting overall well-being.
- Michelle provides valuable guidance on learning to control and regulate emotions without suppressing them.
- Alcohol removal is emphasized as the initial step towards emotional clarity and healthier relationships.
- Join the Set Free Sisterhood community for transformative emotional healing and support.
I want to encourage you if that, that hope, hopefully that'll clarify for you what it is so that you know, Oh no, did I miss the deadline? Or when can I start? It's available for you now. Cool. All right. Enjoy the episode and let's talk about emotions.
Ever feel like your emotions are stuck on mute, and it's causing friction in your relationships? In this episode of Set Free Sisterhood, Michelle Porterfield dives deep into how not feeling and expressing your emotions can wreak havoc on your connections with others. Michelle shares her own experiences and offers a roadmap to help you navigate these emotional waters. She breaks down how suppressing emotions can lead to misunderstandings, resentment, and even stress-related health issues.
Michelle doesn't just highlight the problems; she also provides actionable advice on how to manage and express your emotions in a healthy way. Plus, she discusses the crucial first step of removing alcohol to gain emotional clarity. If you're ready to transform your emotional landscape and improve your relationships, this episode is a must-listen. Tune in to join the Set Free Sisterhood community and start your journey toward emotional freedom and healthier connections.