Sober Curious? Michelle Porterfield's Guide to Self-Discovery
Episode Overview
The episode explores the sober curious movement and its relevance to your personal journey Michelle provides a gentle and empathetic framework to assess your relationship with alcohol The importance of addressing underlying beliefs and patterns contributing to overdrinking is highlighted Listeners are encouraged to delve into self-reflection and explore their feelings and emotions The episode offers valuable insights and prompts to guide listeners towards making empowered decisions for their well-being
I want you to be serious about this. I want you to truly watch the masterclass, at least get the framework. And I know you've probably been here for a while. If you're new to the podcast, there's tons of content here for you that you can start right away.
Ever wondered if the sober curious movement might be your ticket to a healthier, happier you? In this episode of Set Free Sisterhood, Michelle Porterfield breaks down what it means to be 'sober curious' and how it can impact your life. She shares thought-provoking questions to help you examine your relationship with alcohol and offers a fresh perspective on why you might be reaching for that drink in the first place.
Michelle’s approach is all about uncovering the deeper beliefs and patterns that drive overdrinking, rather than just focusing on the act itself. With her gentle and empathetic guidance, you'll feel supported as you explore your feelings and address the root causes of your drinking habits. This episode is perfect for anyone ready to embark on a journey of self-discovery and holistic healing. Michelle's insights and prompts will help you make informed, empowered decisions for your well-being.
Tune in and see if the sober curious movement is the right fit for you!