Shedding Light on Shame: Dr. Robert Weathers' Insights on Addiction
Shame would not be so powerful if we could just let go of our rigid belief systems about who we think we are and get curious about relationship to everything. And I think that that requires psychological work.
Ever wondered how shame hides behind different masks and fuels addiction? In this episode of 'Ask an Addiction Specialist', Dr. Robert Weathers teams up with Odi Martinez to unravel the complex relationship between shame and addiction. They dive into how shame, often stemming from threats to social acceptance and self-esteem, can trigger stress and relapse. Dr. Weathers explains that shame doesn't always look like shame—it can show up as anger, aggression, or even avoidance.
The conversation takes a deep dive into the importance of self-awareness and vulnerability in relationships, highlighting how emotional expression can lead to healing. Dr. Weathers also emphasizes the necessity of psychological work and the importance of letting go of rigid beliefs to truly unmask shame. This episode offers a thoughtful exploration of how understanding and addressing shame can pave the way for recovery.
If you're looking for practical advice and deep insights into the emotional roots of addiction, this episode is a must-listen.