Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
235 \\ Why you should stop complaining now and steps to help you start the process.
235 \\ Why you should stop complaining now and steps to help you start the process.
235 \\ Why you should stop complaining now and steps to help you start the process.
Thursday 27th July 2023
Michelle Porterfield shares how to stop complaining and adopt a positive mindset. Learn the difference between complaining and venting.
26 minutes
Thought-provoking
Inspiring
Empowering
Informative
Supportive
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
317 (View all)
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Get the buttons here!Stop Complaining, Start Living: Michelle's Guide to Positivity
Episode Overview
- Complaining can rewire your brain for negativity, pessimism, and unhappiness
- Michelle encourages bringing awareness to patterns of complaining
- Distinguishing between complaining and venting is key to cultivating a healthier mindset
- Recognising the damaging effects of constant negativity on health and relationships
- Michelle offers tangible steps to break free from the destructive habit of complaining
But I want you to take notice of that. Maybe you're recognizing in this moment that you never recognized before. And this is coming to your conscious awareness. And you're saying, wow, I'm a complainer. That has become part of my identity. And I don't want that part of me anymore. And what do I do? Right?
Ever catch yourself grumbling about the little things, day in and day out? In this episode, Michelle Porterfield dives into the impact of constant complaining and how it can shape your outlook on life. She doesn't just leave you hanging with the problem, though. Michelle breaks down the differences between complaining and venting, showing how one can trap you in negativity while the other can actually help you move forward.
Through practical advice and actionable steps, she guides you on how to become more aware of your own complaining habits and offers strategies to shift towards a more positive mindset. If you're looking to break free from a cycle of negativity and embrace a happier, more solution-focused life, this episode is your go-to guide.