Holistic Wellness Journey with Arielle Simone: A Chat on Pennie For Your Thoughts
So it's like, if you think about like, that is like, oh, I don't want to know, because if I know what's going to happen, it's it's limiting, it's limited to just my thoughts and what I've seen.
Ever feel like your wellness routine could use a little more sparkle? This episode of 'Pennie For Your Thoughts' might be just what you need. Host Pennie Anassi sits down with the vibrant Arielle Simone, also known as the Holistic Mami, to dive into the world of holistic wellness. It's Women's History Month, and Pennie kicks things off by celebrating some of the women who inspire her, including Jaconna Jacobs, Kennedy Johnson, and Courtney Brand Agbetola.
But the heart of the episode is her chat with Arielle. Arielle shares her personal journey of discovering the powerful connection between what we eat and how we think. From tackling emotional eating to the importance of gut health, she covers it all. You'll hear about self-love languages, living intentionally, and even eating for energy. The conversation is packed with practical tips and heartfelt advice that can help you take control of your health in a holistic way.
Whether you're looking to change bad habits or just curious about holistic wellness, this episode has something for you. Pennie and Arielle also touch on the power of manifestation and journaling as tools for personal growth. It's an engaging and supportive chat that encourages you to tap into your full potential and live your best life. So, if you're ready to embrace a holistic approach to wellness, don't miss this episode!