Jameer Pond Talks Therapy, Plant Parenting, and Climate Change with Pennie Anassi
I learned that I didn't love myself, I didn't know how to love myself, I didn't know how to set boundaries from people, from things. Um, I didn't know how to properly take care of myself, as far as physically, emotionally, emotionally, and I think, when the pandemic hit, uh, my body just went into like automatic, just cut out bad habits, started eating properly, started working out, you know, started taking vitamins, started really taking my taking care of myself.
What happens when you mix therapy, plant parenting, and climate change? You get a thought-provoking episode of 'Pennie For Your Thoughts' featuring the ever-insightful Jameer Pond. Pennie Anassi kicks things off with a personal update about her new role as a plant mom and her efforts to combat climate change. From practical eco-friendly tips to heartfelt reflections, Pennie sets the stage for a deep and meaningful conversation.
Jameer Pond, a creative and cultural commentator, joins Pennie to share his mental health journey. He opens up about the transformative power of therapy, discussing how it has helped him love himself, set boundaries, and prioritize his well-being. Jameer also touches on how the pandemic has reshaped his self-care routine, pushing him to cut out bad habits and focus on his mental health. The discussion takes a crucial turn as they address the stigma surrounding black men's mental health.
Jameer’s candidness offers a refreshing perspective on the importance of therapy in fostering self-love and emotional resilience. This episode is not just about individual growth; it's also a call to action for environmental consciousness. Pennie and Jameer seamlessly weave together themes of self-care and global responsibility, making this episode a must-listen for anyone interested in personal development and environmental stewardship.