Laura Lummer
Laura Lummer
#23 Health Halos and Understanding Leaky Gut
#23 Health Halos and Understanding Leaky Gut
#23 Health Halos and Understanding Leaky Gut
Sunday 18th March 2018
Discover how 'health halos' and leaky gut affect breast cancer recovery with Laura Lummer's expert advice on 'The Breast Cancer Recovery Coach'.
26 minutes
Informative
Empowering
Educational
Supportive
Hopeful
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Unmasking Health Halos and Leaky Gut with Laura Lummer
Read the nutrition facts labels and approach any kind of packaged food with caution, regardless if it's in the aisle in the grocery store that has the big health food sign hanging over it.
Ever thought those 'health foods' in your shopping cart might not be as virtuous as they seem? Laura Lummer, your go-to guide on 'The Breast Cancer Recovery Coach', is here to peel back the layers on 'health halos'—those sneaky marketing tricks that make processed foods look healthier than they really are. If you've been battling lingering health issues like skin problems, fatigue, or joint pain after cancer treatment, this episode is a must-listen.
Laura dives into the concept of leaky gut, explaining how chemotherapy and other treatments can wreak havoc on your digestive system. She breaks down the signs to watch for and offers practical steps to support your gut health. From the benefits of prebiotics and probiotics to cutting out sugary processed foods, Laura's advice is both actionable and empathetic. Tune in for a mix of science-backed insights and heartfelt support, perfect for anyone navigating life after breast cancer.