Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Friday 14th April 2023
Join Janey Lee Grace as she chats with Rich Hardisty about mental health, creativity, and the healing power of comedy in 'Silly Boy'.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Rich Hardisty's 'Silly Boy': Laughter, Mental Health, and Healing
Episode Overview
- Rich Hardisty opens up about his experiences with bipolar disorder, depression, and substance abuse
- Rich shares the journey of bringing 'Silly Boy' to life and the unexpected positive impact it has had on his audience
- The conversation explores the power of acceptance, gratitude, and reaching out for help
- Rich reflects on the significance of family constellations and the potential for healing through understanding inherited trauma
When you realize you don't control your thoughts, your feelings or beliefs, you realize it's no point in really like, I can't stop my thoughts coming. I can't, if I was to try and pay you a million pounds to believe in Santa Claus, you couldn't because you don't get to choose. So you don't control what you believe in. We don't control how we feel.
Ever wondered how comedy can be a lifeline for mental health struggles? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with the multi-talented Rich Hardisty, who brings a unique blend of humor and heart to his stand-up show 'Silly Boy'. Rich, an actor, writer, and comedian, opens up about his battles with bipolar disorder, depression, and substance abuse, revealing how his creative journey has been both a coping mechanism and a source of healing.
From storming the Edinburgh Festival Fringe to extending his Soho Theatre run twice, Rich's 'Silly Boy' is not just about laughs; it's a raw and honest portrayal of his mental health journey. He shares how comedy has helped him process his experiences and connect with audiences on a deeper level. Through his candid conversation with Janey, Rich delves into the importance of acceptance, gratitude, and the power of reaching out for support.
The episode also touches on the concept of family constellations and how understanding inherited trauma can be a crucial step in the healing process. Rich's insights are both touching and enlightening, offering listeners a fresh perspective on the intertwining roles of vulnerability and creativity in mental health. Whether you're grappling with similar issues or simply curious about the transformative power of comedy, this episode promises to be an engaging and thought-provoking listen.
Tune in to hear Rich Hardisty's inspiring story and discover how laughter truly can be the best medicine.