Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks
228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks
228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks
Friday 7th April 2023
Join Janey Lee Grace and Susan from Hola Sober as they discuss sunshine triggers, FOMO, and Haelu Drinks for a healthier sober life.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Sunshine Triggers and FOMO: Susan from Hola Sober and Haelu Drinks' Refreshing Take
Therefore, we've got to actually zone in on the humanity of our moments in our sunshine field terraces, as opposed to the liquid in our glass.
Feeling those sunny days stirring up old habits? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Susan, the editor of Hola Sober, to tackle the tricky subject of sunshine triggers and the fear of missing out (FOMO). Susan opens up about how the bright weather can sometimes lead to cravings and what you can do to stay focused on your alcohol-free journey.
She shares practical tips on maintaining your sobriety when the sun is shining and everyone else seems to be enjoying a drink. But that’s not all. Susan also introduces us to Haelu Drinks, a non-alcoholic beverage brand that’s not just tasty but also good for you. Created with the help of alchemists and herbologists, these drinks are packed with adaptogens, vitamins, and minerals to help you relax and feel great.
Whether you’re looking for something low-calorie, gluten-free, or vegan-friendly, Haelu Drinks has got you covered. Janey and Susan dive into the emotional challenges of quitting alcohol, including how to redefine your self-identity without booze. They discuss the concept of gray area drinking and why it’s important to educate others about it. With humor and empathy, they offer insights into overcoming drinking triggers and embracing a joyful, healthy sober life.
So if you’re worried about how to handle social situations or just want some encouragement on your sober journey, this episode is packed with wisdom and support. Tune in and discover how to enjoy the sunshine without the temptation of alcohol.