Paul Gilmartin
Paul Gilmartin
#227 Cassie Sneider
#227 Cassie Sneider
#227 Cassie Sneider
Friday 29th May 2015
Cassie Sneider discusses her recovery from childhood trauma, addiction, and codependency with Paul Gilmartin on Mental Illness Happy Hour.
Explicit
169 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
645 (View all)
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Get the buttons here!Cassie Sneider's Path to Healing: From Childhood Trauma to Recovery
It's really hard to keep the secret that things are really bad, and it's really hard to ask for help.
Ever wondered how childhood trauma can shape your adult life? In this episode of 'Mental Illness Happy Hour', Paul Gilmartin sits down with writer and graphic artist Cassie Sneider. Cassie opens up about her tumultuous upbringing with parents who battled gambling and shopping addictions. This led her down a path of violence in her twenties, but she eventually found solace in therapy and support groups.
Her journey is not just about overcoming her past but also about the power of community and humor in recovery. Cassie’s story is a testament to the impact of childhood experiences on mental health. She candidly discusses the challenges she faced and the importance of seeking help. “It's really hard to keep the secret that things are really bad, and it's really hard to ask for help”, she shares.
But through therapy and support groups, she found a way to heal and grow. One of the standout moments in the episode is Cassie's insight into the role of humor in coping with mental illness. She explains how laughter has been a lifeline, helping her navigate tough times and connect with others. Paul adds that humor can make people feel less isolated in their struggles, providing a much-needed break from the heaviness of mental health issues.
This episode is a must-listen for anyone dealing with similar challenges or supporting someone who is. It highlights the resilience of the human spirit and the importance of finding a community that understands your journey. Tune in to hear Cassie’s inspiring story and gain valuable insights into the healing process.