Building Your Stop Drinking Toolbox: Coping Strategies with Michelle Porterfield
When we avoid the distract...this concept that you have about your life. So what that means is there was a time that you had something before alcohol that could have been a better path for you.
Feeling like you’re stuck in a cycle of reaching for a drink whenever stress hits? Michelle Porterfield, the insightful host of 'Set Free Sisterhood', tackles this common struggle in episode 223. She shares her own story of using alcohol to mask her struggles and how she eventually found freedom through faith and inner healing. Michelle’s candid discussion invites you to reflect on your own coping mechanisms and consider healthier alternatives.
This episode is packed with practical advice, including the power of journaling as a tool for self-discovery and emotional healing. If you’re ready to take a step towards a life without alcohol, Michelle offers personal support and coaching to guide you on your journey. Tune in to start building your stop-drinking toolbox and join a community that understands and supports your path to sobriety.