223 \\ The Truth About Why You Only Use Alcohol To Cope. It’s Time To Build Your Stop Drinking Toolbox.223 \\ The Truth About Why You Only Use Alcohol To Cope. It’s Time To Build Your Stop Drinking Toolbox.
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
When is the last time you really looked at your coping skills? Do you just drink when you feel stressed or overwhelmed? In this episode, I help you determine new ways to cope and take steps toward your stop-drinking goal. Much love Sister. Email me a...
17:15•30 Mar 2023
Building Your Stop Drinking Toolbox: Coping Strategies with Michelle Porterfield
“When we avoid the distract...this concept that you have about your life. So what that means is there was a time that you had something before alcohol that could have been a better path for you.”
Feeling like you’re stuck in a cycle of reaching for a drink whenever stress hits? Michelle Porterfield, the insightful host of 'Set Free Sisterhood', tackles this common struggle in episode 223. She shares her own story of using alcohol to mask her struggles and how she eventually found freedom through faith and inner healing. Michelle’s candid discussion invites you to reflect on your own coping mechanisms and consider healthier alternatives.
This episode is packed with practical advice, including the power of journaling as a tool for self-discovery and emotional healing. If you’re ready to take a step towards a life without alcohol, Michelle offers personal support and coaching to guide you on your journey. Tune in to start building your stop-drinking toolbox and join a community that understands and supports your path to sobriety.
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